Monday, October 30, 2017
Location: Adirondack Taekwondo & Fitness Center, Inc.
This year is flying by! It was just New Year's and now our children are out of school for the summer. Crazy - but time still passes. Speaking of that how are those New Year resolutions and fitness goals?
This fall we have a great alternative to the YMCA and a great way to help those resolutions. We are starting adult beginer classes where parents and adults will have the opportunity to learn basic Taekwondo techniques, self-defense, flexibility training and an overall great body workout.
We look forward to training with you this fall. Please cal 518.373.0442 to pre-register.