Adult classes are forming now through October 2017

Monday, October 30, 2017
Location: Adirondack Taekwondo & Fitness Center, Inc.

New adult beginer classes starting this fall!

This year is flying by! It was just New Year's and now our children are out of school for the summer. Crazy - but time still passes. Speaking of that how are those New Year resolutions and fitness goals? 

This fall we have a great alternative to the YMCA and a great way to help those resolutions. We are starting adult beginer classes where parents and adults will have the opportunity to learn basic Taekwondo techniques, self-defense, flexibility training and an overall great body workout.

We look forward to training with you this fall. Please cal 518.373.0442 to pre-register.